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Welcome.

Coaching and support for people who struggle with weight, food & their body.

We’re so glad that you’ve landed on this page. We hope you find exactly what you’re looking for here and that you decide to join us. If, after you’ve read everything we have to say here, you decide this place isn’t for you – then we genuinely wish you the best of luck on whatever journey you are on.

We’re sorry that this page is looking a little empty. 

However, we have a shiny new website currently under construction!

For general enquiries or coaching to help you change your body, your relationship with food and your life, please get in touch.

We are based in  Carlisle, Cumbria and work with clients worldwide.