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Services

We’re so glad that you’ve landed on this page. We hope you find exactly what you’re looking for here and that you decide to join us. If, after you’ve read everything we have to say here, you decide this place isn’t for you – then we genuinely wish you the best of luck on whatever journey you are on.

Weightless

Change your life and relationship with food in a year. 

 

Weightless is for people who have a large amount of weight to lose.

Alex has been the best thing that could have happened to me.

If you want to improve yourself but seem to be getting nowhere, I was exactly the same and Alex’s help made a drastic difference!

Inigo B.

We aim for this to be the last time that you ever have to embark upon a weight loss journey again. 

This time you will change, not just your weight. 

 

 

Within a year we will help you to lose the stones that are weighing you down and have full confidence in maintaining that loss. 

 

Weightless begins with a 1-3 day breakthrough stay with us where we will help you to break free from your past and your food issues, in preparation for discovering truly personalised coaching and nutrition counselling using the most up to date behaviour change techniques. 

Over the next 12 months our coaching, nutrition and (where necessary) exercise programmes take into account every aspect of your past, present and future life to help you totally transform both your body and your relationship with food and your life. 

You may also have multiple breakthrough stays falling either part way through your 12-month course or at the end, to help you transition into maintaining your loss depending on your preferences and our recommendation.e 

With Weightless you can be free from the mental and physical weight that you have carried around and battled with for so long. 

 


Because you deserve the highest level of service and attention, we only take on 5 weightless clients, every 6 months.  

Our next application period is january. 

Click here to register your interest in a full service brochure . 

Weightless Light

Weightless light is for people who have less weight to lose or may be uncertain about embarking upon a full year with us. 

Some people may choose Weightless Light as an introductory programme prior to joining the complete Weightless programme. 

 

Weightless light also commences with a 1-3 day breakthrough stay to help you to remove the weight of your former dieting struggles and prepare for 26 weeks of weight loss delivered via our truly personal coaching, behaviour change interventions, nutrition and (where relevent) exercise programmes. 

 

By the end of your 26 weeks we will help you to transition into maintaining your loss or transitioning into the complete weightless programme.  

Because you deserve the highest level of service and attention, we only take on 5 Weightless Light  clients, every 6 months.  

Our next application period is january. 

Click here to register your interest in a full service brochure.  

Click here to book

Full Consultation Service

The Full Consultation Service is for people who don’t need ongoing support or coaching:

If you just need setting off on the right foot for weight loss, or some help managing your diet for issues such as high cholesterol, PCOS or prediabetes, a work up can help. 

 

This service is a condensed version of the initial discovery process for all of our programmes. 

We will get to know you and all of the details surrounding the areas that you would like our help with through our in-depth pre-consultation process, before formulating a detailed, personalised plan for you. 

 

Your plan will be delivered during your 60 minute consultation and will ensure that you walk away with total confidence and understanding of how to achieve the solution to your problem.

You will also receive a 60 minute follow up appointment 6 weeks later to assist your ongoing progress.